About Us

Jaime Bruce - Pilate's Instructor and Weights Training at The Urban Body Studio Located in Bedford VA - Head Shot

Who can do Pilates?

Anyone who has a fitness goal and/or wants to benefit their current sport. Low back pain? No problem. Weight loss? No problem. Anyone with a health issue in the past as long as they have permission from their physician.

Jaime Bruce

“Jaime just knows how to put it all together – weights, Pilates, cardio, diet, nutrition – in a way that keeps you motivated and moving.” – Leslie, Denver

Jaime Bruce and Body Integration

The Urban Body Studio was created June 2017. Prior to moving to Virginia she owned and operated Body Integration which was established in September 2006. She brings to The Urban Body Studio over 25 years experience in physical fitness and Pilates. Jaime was born and raised in Los Angeles and moved to Bedford in May of 2017 to be closer to her family. She moved to Colorado in 2000, worked as a Personal Trainer and Pilates Instructor at Greenwood Athletic Club in Greenwood Village, Colorado. From there she started up Body Integration for the last 10 years. Prior to moving to Colorado she owned her own Personal Training business in Santa Monica, California where she designed home gyms and personal programs for clientele. In all of her achievements she also worked for the Physical Therapy Institute in Los Angeles, where she worked closely with the therapist to rehabilitate clients from auto accidents, stroke patients, and the handicapped. She specializes in golf, tennis, horseback riding, all winter sports, running and weight training. She is certified through NASM (National Academy of Sports Medicine), Pilates certified (Polestar Education and Peak Pilates), Post Rehabilitation (Future Fit) and Spinning (Johnny G). With Jaime’s fitness background she enjoys teaching at all levels from the extreme athlete, to rehabilitating clients back to health. She loves the challenge of taking clients to that next level. She encourages clients to try different programs for more variety in their workouts to meet their goals. She takes pride in her work and wants to see everyone succeed.